LORI SCOTT YOGA & WELLNESS
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Are you a yoga instructor who wants a refresh? Perhaps you trained during Covid and have been looking for a little something more? Are you passionate about yoga and eager to deepen your practice, but not quite ready for a full 200-hr Yoga Teacher Training? Or perhaps you’re new to yoga and want to build a strong foundation? Whether you’re a beginner or an experienced instructor looking to refresh your knowledge, the YTT-Lite program is perfect for you! This 4-day, in-depth experience will empower you to elevate your yoga practice both on and off the mat. Through expert instruction, hands-on practice, and rich discussions, you’ll explore the fundamentals of yoga in a supportive, engaging environment.

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Yoga Alliance Continuing Education 
Whether you are a yoga instructor looking to acquire CEUs and bolster your certifications or if you are simply looking to deepen your knowledge of accessible yoga, this course is for you! You do not have to be a yoga instructor or have a 200-hr yoga certification to take this training. 
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200-Hour Yoga Alliance Approved
​Yoga Teacher Training
Are you searching for something more in your life?
Deepen your yoga journey and join a community of others who share your quest for transformation. Whether you'd like to become a yoga teacher or simply bring more mindfulness & well-being into your life, Lori's unique compassion-informed curriculum will empower you to explore your true self. 
What does Lori's program stand for?
Compassion. Transformation. Healing. Belonging. Acceptance. Self-love. Inner Peace. Equality. Authenticity.  Lori's mission is simple - to encourage your personal growth. This program goes beyond the physical practice of yoga and explores a whole MIND, BODY, SOUL approach to wellness. The Lori Scott Yoga School lineage came to life during a global pandemic, a time of collective crisis, stress and uncertainty. It became very clear to Lori that her purpose was to share the deep knowledge she's gained from her own study, personal experiences and a succession of all her teachers. Through this strong foundation and your own awakened mind, you too will share your mission with the world. 
What will I learn?
This program curriculum includes all Core Requirements of Yoga Alliance: Techniques, Training & Practice (postures, alignment, breathing, meditation); Anatomy & Physiology (including Functional Movement teachings); Yoga Humanities (history, philosophy, ethics); Professional Essentials (teaching methodology, professional development, practicum). You will also learn different styles/types of yoga to include Hatha, Vinyasa, Yin, Restorative, Yoga for Special Populations, Trauma-informed Yoga & more. In addition to your Yoga Alliance 200 Hour Certification, you will receive certifications in Mediation and Chakra Balancing! 

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Learn how to age gracefully with your physical practice and how to live your yoga off mat - mind, body & soul!
YTT-Lite: Elevating Your Yoga Practice 
Yoga Alliance Continuing Education 
Do you love yoga and want to deepen your practice without taking a 200 hr Yoga Teacher Training? Maybe you are curious about proper alignment or you are a yoga instructor looking for CEUs. This program is for YOU! Take your practice to the next level during this 4-day experience gaining knowledge in the foundational principles of yoga: 
  • Avoiding Injuries - Anatomy, Physiology & Biomechanics
  • The Physical Practice - Asana (Postures) & Alignment
  • The Mindful Practice - Yoga History, Philosophy, Sutras & Meditation Essentials
  • Living Your Yoga - Pranayama (breathing) & Subtle Body (Chakras) ​​

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Meditation 101: A Beginner’s Guide 
Yoga Alliance Continuing Education 
Join the mindful movement! Gain a comprehensive understanding of the main focal points of meditation techniques:  
  • Basic meditation skills using breathing and relaxation techniques to reduce stress 
  • Practical tips to quiet your mind and improve concentration
  • Different types of meditation and visualization exercises
  • How to cultivate your own lasting practice and teach meditation to others

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The Chakra Climb
Yoga Alliance Continuing Education 
In this unique 2-day course, you will explore new ways of understanding yourself using your own Chakra System for empowerment and overall well-being. This experience includes an in-depth study of the Chakra System and how it relates to your life emotionally, physically and spiritually. Lori & Deb will discuss the characteristics of each of the seven major Chakras and provide you with concrete tools to help you gain clarity and open areas of your life where you may feel stuck. It’s the ultimate Chakra System experience! 

CONTACT LORI FOR MORE INFO
"Lori's teacher training program was a wonderful, life-changing experience. Every detail was thought through to ensure we were receiving a true, holistic grasp of yoga – not just bending our body into shapes, but also deep dives on meditation, the chakra system, yoga history, anatomy, self-care, safety, ethics, and so much more. Lori goes out of her way to ensure that every student feels heard, safe, held, comfortable, and cared for each and every week. If you take her teacher training, you will not only gain the necessary skills and confidence to teach a class of your own, you will also gain a beautiful mentor/friend and a family of classmates that will support you for years to come in your journey as a teacher and human being. I cannot recommend the Lori Scott Yoga School experience enough." - Jen H.
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© 2024 Lori Scott Yoga, LLC
ALL RIGHTS RESERVED.
  • Schedule
  • SERVICES
    • Corporate Wellness
    • Classes in Your Community
    • Mindful Hikes
    • Volunteer Work
  • TRAININGS
  • MEDITATION JEWELRY
  • RETREATS
  • PUBLICATIONS
    • Mental Health & Mindfulness
    • Spring Clean Your Mind & Declutter Your Life
    • Feeling Depleted?
    • Boston Voyager Magazine
  • ABOUT
  • CONTACT